Footwear: Shoes and Socks
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Duffel Bags and Day Packs
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Sleeping Bag
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First Aid Kit and Toiletries
Note: Our team brings along a basic first aid kit but we recommend you also carry the following;
- Advil or Ibuprofen
- Diamox (for altitude sickness)
- Personal Prescriptions
- Antibiotics (Cipro for travelers’ diarrhea)
- Diaper Rash Cream (Can treat rashes or chaffing)
- Basic toiletries (Soap, Deodorant…)
- Wet wipes
- Panty Liners and Tampoons
- Face lotion
- Hair brush, Hair ties
- Hand warmers
- Ear plugs for sleeping
Paperwork and Money
-Passport (needed at entry gate for registration)
- Money for tips at end of trek
Other Items
- Portable Solar Charger
- Journal, Pen and paper
- Any other personal items